Kiwi fruits

by Coop 115-125g in Fresh kiwifruits Barcode 5000128789110
Very good nutritional quality
Unprocessed or minimally processed

Kiwi fruits by Coop provides 55 kcal per 100 g, with 10 g of sugars and 1.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh kiwifruits category and comes in a 115-125g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 55 kcal 66 −17%
Total fat 0.5 g 0.5
Saturated fat 0 g 0.1 −100%
Carbohydrates 11 g 12.9 −15%
Total sugars 10 g 10
Added sugars 0 g 0
Dietary fiber 1.9 g 2.4 −21%
Protein 1.1 g 1.1
Salt 0 g 0 −77%

Category average across 135 Fresh kiwifruits products on Foodmetria.

Compared with other fresh kiwifruits

Calories lower 20%
Sugars higher 38%
Salt lower 33%
Saturated fat lower 1%
Protein top 27%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kiwi fruit

Palm oil freeVeganVegetarian

Product details

Quantity
115-125g
Sold in
United Kingdom
Barcode
5000128789110

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kiwi fruits?

Kiwi fruits contains 55 kcal per 100 g.

How much sugar is in Kiwi fruits?

Kiwi fruits has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kiwi fruits healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kiwi fruits vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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