Kiwi by Zespri

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Kiwi

by Zespri in Fresh kiwifruits Barcode 5415191100722
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Kiwi by Zespri provides 56 kcal per 100 g, with 9 g of sugars and 0.7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh kiwifruits category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 56 kcal 66 −15%
Total fat 0.5 g 0.5
Saturated fat 0 g 0.1 −100%
Carbohydrates 10.7 g 12.9 −17%
Total sugars 9 g 10 −10%
Dietary fiber 2.4 g 2.4
Protein 0.7 g 1.1 −35%
Salt 0 g 0 −100%

Category average across 135 Fresh kiwifruits products on Foodmetria.

Compared with other fresh kiwifruits

Calories lower 23%
Sugars higher 48%
Salt lower 1%
Saturated fat lower 1%
Protein top 95%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
5415191100722

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kiwi?

Kiwi contains 56 kcal per 100 g.

How much sugar is in Kiwi?

Kiwi has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kiwi healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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