Kip

by Cup a Soup in Dehydrated soups Barcode 8710908977220
Average nutritional quality

Kip by Cup a Soup provides 46 kcal per 100 g, with 1.4 g of sugars and 1.2 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dehydrated soups category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.4 g · Low
Sugars
1.4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 46 kcal 124 −63%
Total fat 0.7 g 2.7 −74%
Saturated fat 0.4 g 1.1 −63%
Carbohydrates 8.2 g 20 −59%
Total sugars 1.4 g 3.9 −64%
Protein 1.2 g 4 −70%
Salt 1.7 g 3.4 −49%

Category average across 804 Dehydrated soups products on Foodmetria. Values are for the prepared product.

Compared with other dehydrated soups

Calories higher 47%
Sugars higher 49%
Salt higher 30%
Saturated fat lower 46%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Netherlands
Barcode
8710908977220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kip?

Kip contains 46 kcal per 100 g.

How much sugar is in Kip?

Kip has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kip healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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