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Groente
Groente by Cup a Soup provides 34 kcal per 100 g, with 2.2 g of sugars and 0.7 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 175 gram pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 175 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 60 kcal | 124 −72% | |
| Total fat | 0.9 g | 1.5 g | 2% | 2.7 −68% |
| Saturated fat | 0.4 g | 0.7 g | 3% | 1.1 −63% |
| Carbohydrates | 5.7 g | 10 g | 4% | 20 −71% |
| Total sugars | 2.2 g | 3.9 g | 3.9 −43% | |
| Dietary fiber | 0.3 g | 0.6 g | 2% | 2.1 −84% |
| Protein | 0.7 g | 1.2 g | 2% | 4 −83% |
| Salt | 0.7 g | 1.3 g | 3.4 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dextrose, aardappelzetmeel, deegwaar 17% (harde tarwegries, zout), groenten 16% (ui, wortel, erwt, prei, knolselderij, rode paprika), croutons 10% (witbrood (tarwebloem, zout, gist, raapzaadolie), palmolie, antioxidant: rozemarijnextract), gejodeerd zout, palmvet, gistextract, zout, suiker, aroma, maïsolie, mineraalzout (kalium), peterselie, specerijen (kurkuma, peper, nootmuskaat),
- Allergens
- CeleryGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 gram
- Serving size
- 175 ml
- Sold in
- Netherlands
- Barcode
- 8711327460249
Prices reported by shoppers
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Frequently asked questions
How many calories are in Groente?
Groente contains 34 kcal per 100 g and about 60 kcal per serving (175 ml).
How much sugar is in Groente?
Groente has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Groente healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Groente contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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