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Kip
Kip by Cup a Soup provides 24 kcal per 100 g, with 1.7 g of sugars and 0.6 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 24 kcal | 34 kcal | 124 −81% | |
| Total fat | 0.5 g | 0.7 g | 1% | 2.7 −82% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.1 −91% |
| Carbohydrates | 4.4 g | 6.2 g | 2% | 20 −78% |
| Total sugars | 1.7 g | 2.4 g | 3.9 −56% | |
| Dietary fiber | 0.5 g | 0.7 g | 3% | 2.1 −77% |
| Protein | 0.6 g | 0.8 g | 2% | 4 −85% |
| Salt | 0.8 g | 1.1 g | 3.4 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Deegwaar 24% (harde TARWEGRIES, zout), dextrose, aardappelzetmeel, aroma, wortel 4,8%, zout, gistextract, suiker, palmvet, stukjes kippenvlees 2,3% (kippenvlees, palmolie, zout, antioxidant (E304i, E307), gejodeerd zout, mineraalzout (kalium), kippenvet 0,9% (kippenvet, antioxidant E392), prei', specerijen' (kurkuma, peterseliewortel), uipoeder', BLADSELDERIJ 0,2%.
- Allergens
- CeleryGluten
- May contain traces
- EggsMilkMustardSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 140 ml
- Sold in
- Netherlands
- Barcode
- 8710908977183
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kip?
Kip contains 24 kcal per 100 g and about 34 kcal per serving (140 ml).
How much sugar is in Kip?
Kip has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kip healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kip contain?
According to the label data it contains: Celery, Gluten. It may also contain traces of eggs, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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