Kings, whole grains sprouted rye bread
Kings, whole grains sprouted rye bread by Kings provides 250 kcal per 100 g, with 1.7 g of sugars and 13.3 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 150 kcal | 286 −13% | |
| Total fat | 4.2 g | 2.5 g | 3% | 5.3 −21% |
| Saturated fat | 0.7 g | 0.4 g | 2% | 1 −30% |
| Carbohydrates | 41.7 g | 25 g | 9% | 48.4 −14% |
| Total sugars | 1.7 g | 1 g | 4.6 −63% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 8.3 g | 5 g | 18% | 4.5 +84% |
| Protein | 13.3 g | 8 g | 16% | 9.6 +39% |
| Salt | 1 g | 0.6 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grains (sprouted whole grain wheat, sprouted rye flour, whole grain rye flour, whole grain brown flax seed, whole grain rye meal, whole grain cracked wheat, kamut flour, whole grain durum semolina, whole grain barley grits, whole grain cracked triticale, whole grain millet meal, whole grain brown rice semolina, sunflower seeds, whole grain oat flake, whole grain buckwheat grits), water, wheat flour wheat bran, wheat gluten, apple cider vinegar, yeast, oat bran, yellow flax seeds, sea salt, cultured wheat starch, natural citric acid, roasted wheat malt flour, sourdough (whole grain rye flour, water, bacterial culture).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 slices (60 g)
- Sold in
- United States
- Barcode
- 0073866561053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kings, whole grains sprouted rye bread?
Kings, whole grains sprouted rye bread contains 250 kcal per 100 g and about 150 kcal per serving (2 slices (60 g)).
How much sugar is in Kings, whole grains sprouted rye bread?
Kings, whole grains sprouted rye bread has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kings, whole grains sprouted rye bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kings, whole grains sprouted rye bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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