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King Cookie High Protein Bowl
King Cookie High Protein Bowl by Oatsome provides 411 kcal per 100 g, with 24 g of sugars and 23 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 50g pack. Contains: nuts, mandelprotein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 411 kcal | 206 kcal | 417 | |
| Total fat | 12 g | 6 g | 8% | 14.8 −19% |
| Saturated fat | 4 g | 2 g | 10% | 3.7 +7% |
| Carbohydrates | 47 g | 23.5 g | 9% | 56.3 −17% |
| Total sugars | 24 g | 12 g | 14.5 +65% | |
| Added sugars | 1.1 g | 0.6 g | 1% | 8.5 −87% |
| Dietary fiber | 9.7 g | 4.9 g | 18% | 9.2 +5% |
| Protein | 23 g | 11.5 g | 23% | 11.4 +101% |
| Salt | 0.5 g | 0.3 g | 0.2 +109% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferprotein (22%) Datteln gemahlen Hafermehl hydrolisiert (12%) Mandelprotein (11%) Bitterschokoladenstücke (10%) (Kakaomasse, Kokosblütenzucker, Kakaobutter) Bananen getrocknet Erdmandeln gemahlen Hafervollkorn zartschmelzend (7%) Hafervollkornschrot (6%) Bourbon-Vanille (0,3%) Meersalz Kann Spuren von Erdnüssen, Sesam, Senf und weiteren Schalenfrüchten enthalten. Kann Schalen - und Kernreste enthalten.
- Allergens
- NutsMandelprotein
- May contain traces
- ErdnüssenSchalenfrüchtenSenfSesam
Product details
- Quantity
- 50g
- Serving size
- 50g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany, United States
- Barcode
- 4260686525044
Prices reported by shoppers
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Recipe & label changes
-
October 2, 2026
- Pack size: — → 50g
- Nutri-Score: — → d
- NOVA group: — → 3
- Calories: 412 → 411
- Fat: 6.6 → 12
- Saturated fat: — → 4
- Sugars: — → 24
- Salt: — → 0.5
- Protein: 22 → 23
- Fiber: — → 9.7
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in King Cookie High Protein Bowl?
King Cookie High Protein Bowl contains 411 kcal per 100 g and about 206 kcal per serving (50g).
How much sugar is in King Cookie High Protein Bowl?
King Cookie High Protein Bowl has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is King Cookie High Protein Bowl healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is King Cookie High Protein Bowl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does King Cookie High Protein Bowl contain?
According to the label data it contains: Nuts, Mandelprotein. It may also contain traces of erdnüssen, schalenfrüchten, senf, sesam. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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