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KIND minis
KIND minis by Kind provides 450 kcal per 100 g, with 15 g of sugars and 15 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 450 kcal | 410 +10% |
| Total fat | 35 g | 14.9 +134% |
| Saturated fat | 7.5 g | 5 +49% |
| Carbohydrates | 40 g | 59.8 −33% |
| Total sugars | 15 g | 24.4 −39% |
| Protein | 15 g | 8.6 +74% |
| Salt | 0.9 g | 0.5 +66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, peanuts, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, sea salt, cocoa butter, natural flavor, cocoa powder, almonds, chicory root fiber, honey, palm kernel oil, glucose syrup, sugar, rice flour, skim milk powder, sea salt, carob powder, soy lecithin, natural flavor, annatto
- Allergens
- MilkNutsPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0602652260988
Prices reported by shoppers
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Frequently asked questions
How many calories are in KIND minis?
KIND minis contains 450 kcal per 100 g.
How much sugar is in KIND minis?
KIND minis has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is KIND minis healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is KIND minis vegan?
Based on its ingredient list, it is not vegan.
What allergens does KIND minis contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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