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Kimia dates
Kimia dates by kimia provides 332 kcal per 100 g, with 65.6 g of sugars and 2.6 g of protein. That is 14% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 332 kcal | 83 kcal | 299 +11% | |
| Total fat | 0.3 g | 0.1 g | 0% | 1.1 −76% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.4 −78% |
| Carbohydrates | 80.4 g | 20.1 g | 7% | 67.8 +19% |
| Total sugars | 65.6 g | 16.4 g | 57.7 +14% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 7.6 g | 1.9 g | 7% | 7.3 |
| Protein | 2.6 g | 0.7 g | 1% | 2.7 |
| Salt | 0.1 g | 0 g | 0.2 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1081 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dates
Product details
- Quantity
- 400g
- Serving size
- 25 g
- Labels & certifications
- No added sugar
- Sold in
- India
- Barcode
- 8906105470095
Prices reported by shoppers
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Recipe & label changes
-
October 7, 2026
- Fat: 0.25 → 0.26
- Fiber: 7.3 → 7.55
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Kimia dates?
Kimia dates contains 332 kcal per 100 g and about 83 kcal per serving (25 g).
How much sugar is in Kimia dates?
Kimia dates has 65.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kimia dates healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kimia dates vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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