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Kiln Smoked British Kipper Fillets
Kiln Smoked British Kipper Fillets by Sainsbury's provides 224 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 290g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 224 kcal | 206 +9% |
| Total fat | 15.7 g | 15.3 |
| Saturated fat | 4.6 g | 3 +51% |
| Carbohydrates | 3.4 g | 3.4 |
| Total sugars | 0.5 g | 2.6 −81% |
| Dietary fiber | 0.5 g | 0.3 +65% |
| Protein | 17 g | 13.5 +26% |
| Salt | 2.1 g | 3 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria. Values are for the prepared product.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Herring (Clupea harengus) (Fish) (97%), Salt, Colour: Paprika.
- Allergens
- Fish
Product details
- Quantity
- 290g
- Labels & certifications
- SustainableSustainable fisheryOmega-3High in Omega 3Sustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 0223687002901
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kiln Smoked British Kipper Fillets?
Kiln Smoked British Kipper Fillets contains 224 kcal per 100 g.
How much sugar is in Kiln Smoked British Kipper Fillets?
Kiln Smoked British Kipper Fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kiln Smoked British Kipper Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kiln Smoked British Kipper Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kiln Smoked British Kipper Fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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