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Kikkererwten
Kikkererwten by Gwoon provides 106 kcal per 100 g, with 0.5 g of sugars and 8 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned chickpeas category and comes in a 410g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 32 kcal | 108 | |
| Total fat | 0.8 g | 0.2 g | 0% | 2.2 −64% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.3 −69% |
| Carbohydrates | 14 g | 4.2 g | 2% | 13.8 |
| Total sugars | 0.5 g | 0.2 g | 0.7 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 5.5 g | 1.7 g | 6% | 5.3 |
| Protein | 8 g | 2.4 g | 5% | 6.1 +31% |
| Salt | 0 g | 0 g | 0.7 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kikkererwten, water, antioxidant: E300/E223 (SULFIET). E=door EU goedgekeurde hulpstoffen. bereiden Doe de op in eige Magnet inhoud in magnetos
- Allergens
- Sulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 410g
- Serving size
- 30.0g
- Sold in
- Netherlands
- Barcode
- 8718989036317
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kikkererwten?
Kikkererwten contains 106 kcal per 100 g and about 32 kcal per serving (30.0g).
How much sugar is in Kikkererwten?
Kikkererwten has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kikkererwten healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kikkererwten vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kikkererwten contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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