Kikkererwten

by Gülcan 400g in Canned chickpeas Barcode 8410183032200

Kikkererwten

Very good nutritional quality
Processed food

Kikkererwten by Gülcan provides 72 kcal per 100 g, with 0 g of sugars and 4.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 72 kcal 108 −33%
Total fat 1.3 g 2.2 −41%
Saturated fat 0.1 g 0.3 −69%
Carbohydrates 8.6 g 13.8 −38%
Total sugars 0 g 0.7 −100%
Dietary fiber 4.5 g 5.3 −15%
Protein 4.3 g 6.1 −29%
Salt 0.2 g 0.7 −76%

Category average across 890 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories lower 4%
Sugars lower 1%
Salt lower 11%
Saturated fat lower 8%
Protein top 94%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kikkererwten, water, zout, antioxidant: ascorbinezuur

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Sold in
Netherlands
Barcode
8410183032200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kikkererwten?

Kikkererwten contains 72 kcal per 100 g.

How much sugar is in Kikkererwten?

Kikkererwten has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kikkererwten healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kikkererwten vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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