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Kikerter
Kikerter by Coop provides 133 kcal per 100 g, with 0.6 g of sugars and 7.1 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chickpeas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 133 kcal | 217 −39% |
| Total fat | 2.1 g | 4.4 −52% |
| Saturated fat | 0.3 g | 0.7 −58% |
| Carbohydrates | 19 g | 29.2 −35% |
| Total sugars | 0.6 g | 2.9 −80% |
| Dietary fiber | 4.6 g | 9.1 −50% |
| Protein | 7.1 g | 12 −41% |
| Salt | 0.8 g | 0.8 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Norway
- Barcode
- 7340191129948
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kikerter?
Kikerter contains 133 kcal per 100 g.
How much sugar is in Kikerter?
Kikerter has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kikerter healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 8, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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