Kikærter

by Coop 400 g in Dried chickpeas Barcode 7340191132221
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Kikærter by Coop provides 323 kcal per 100 g, with 1.5 g of sugars and 20 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried chickpeas category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 323 kcal 328
Total fat 3.5 g 5.3 −34%
Saturated fat 0.5 g 0.7 −26%
Carbohydrates 48 g 46.9
Total sugars 1.5 g 4.4 −66%
Added sugars 0 g 0
Dietary fiber 9.5 g 13 −27%
Protein 20 g 19.2
Salt 0.1 g 0.3 −77%

Category average across 233 Dried chickpeas products on Foodmetria.

Compared with other dried chickpeas

Calories lower 19%
Sugars lower 13%
Salt higher 36%
Saturated fat lower 28%
Protein top 64%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kikærter. Kan indeholde spor af hvede og byg.

Palm oil freeVeganVegetarian
May contain traces
GlutenBygHvede

Product details

Quantity
400 g
Sold in
Denmark
Barcode
7340191132221

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kikærter?

Kikærter contains 323 kcal per 100 g.

How much sugar is in Kikærter?

Kikærter has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kikærter healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kikærter vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kikærter contain?

No allergens are listed in the label data. It may also contain traces of gluten, byg, hvede. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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