Kieler Sprotten in Sonnenblumenöl by Followfood

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Kieler Sprotten in Sonnenblumenöl

by Followfood 80 g in Smoked fishes Barcode 4250073455337
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Kieler Sprotten in Sonnenblumenöl by Followfood provides 219 kcal per 100 g, with 0.4 g of sugars and 18 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Smoked fishes category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
16.2 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 184 +19%
Total fat 16.2 g 10.9 +49%
Saturated fat 3.5 g 2.4 +45%
Carbohydrates 0.4 g 1.5 −73%
Total sugars 0.4 g 0.5 −25%
Added sugars 0 g 0.7 −100%
Protein 18 g 20.2 −11%
Salt 1 g 2.6 −62%

Category average across 212 Smoked fishes products on Foodmetria.

Compared with other smoked fishes

Calories higher 22%
Sugars higher 42%
Salt lower 11%
Saturated fat higher 20%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sprotten 73%, Bio-Sonnenblumenöl* 26%, Salz, Rauch.

Palm oil free

Product details

Quantity
80 g
Labels & certifications
SustainableOrganicSustainable fisheryEU OrganicFSCFSC MixLV-BIO-02Sustainable Seafood MSC
Sold in
Germany
Barcode
4250073455337

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kieler Sprotten in Sonnenblumenöl?

Kieler Sprotten in Sonnenblumenöl contains 219 kcal per 100 g.

How much sugar is in Kieler Sprotten in Sonnenblumenöl?

Kieler Sprotten in Sonnenblumenöl has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kieler Sprotten in Sonnenblumenöl healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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