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Kidney bonen
Kidney bonen by Bio provides 102 kcal per 100 g, with 0.3 g of sugars and 7 g of protein. That is 86% less sugar than the average product in this category. It is listed in the Red beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 102 kcal | 102 kcal | 161 −36% | |
| Total fat | 0.5 g | 0.5 g | 1% | 0.8 −40% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −30% |
| Carbohydrates | 14 g | 14 g | 5% | 21.8 −36% |
| Total sugars | 0.3 g | 0.3 g | 2.1 −86% | |
| Dietary fiber | 6.5 g | 6.5 g | 23% | 11.9 −45% |
| Protein | 7 g | 7 g | 14% | 11.3 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Red beans products on Foodmetria.
Compared with other red beans
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Labels & certifications
- Biologisch
- Sold in
- Netherlands
- Barcode
- 8710624343682
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kidney bonen?
Kidney bonen contains 102 kcal per 100 g and about 102 kcal per serving (100.0g).
How much sugar is in Kidney bonen?
Kidney bonen has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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