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Kidney beans
Kidney beans by HEB provides 77 kcal per 100 g, with 0.8 g of sugars and 5.4 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category and comes in a 435 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 100 kcal | 93 −17% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 13.9 g | 18 g | 7% | 15.7 −12% |
| Total sugars | 0.8 g | 1 g | 2.3 −66% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 4.6 g | 6 g | 21% | 4.9 −6% |
| Protein | 5.4 g | 7 g | 14% | 5.4 |
| Salt | 0.2 g | 0.2 g | 0.6 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.
Compared with other canned common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prepared organic dark red kidney beans, water, sea salt.
Product details
- Quantity
- 435 g
- Serving size
- 130g
- Sold in
- United States
- Barcode
- 0197870185965
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kidney beans?
Kidney beans contains 77 kcal per 100 g and about 100 kcal per serving (130g).
How much sugar is in Kidney beans?
Kidney beans has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kidney beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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