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Kichererbsw
Kichererbsw by Ja! provides 120 kcal per 100 g, with 0.5 g of sugars and 7.2 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 265 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 318 kcal | 108 +11% | |
| Total fat | 2.3 g | 6.1 g | 8% | 2.2 +5% |
| Saturated fat | 0.3 g | 0.8 g | 4% | 0.3 −6% |
| Carbohydrates | 15 g | 39.8 g | 14% | 13.8 +9% |
| Total sugars | 0.5 g | 1.3 g | 0.7 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 4.1 g | 10.8 g | 39% | 5.3 −23% |
| Protein | 7.2 g | 19.1 g | 38% | 6.1 +18% |
| Salt | 0.5 g | 1.3 g | 0.7 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kichererbsen, Wasser, Speisesalz.
Product details
- Quantity
- 400g
- Serving size
- 265 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4337256402682
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kichererbsw?
Kichererbsw contains 120 kcal per 100 g and about 318 kcal per serving (265 g).
How much sugar is in Kichererbsw?
Kichererbsw has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kichererbsw healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kichererbsw vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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