Kichererbsen

by Migros 500g in Chickpeas Barcode 7613312064092
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Kichererbsen by Migros provides 377 kcal per 100 g, with 11 g of sugars and 21 g of protein. That is 274% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpeas category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
11 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 377 kcal 226 kcal 217 +74%
Total fat 5.9 g 3.5 g 4% 4.4 +36%
Saturated fat 0.7 g 0.4 g 2% 0.7
Carbohydrates 44 g 26.4 g 10% 29.2 +51%
Total sugars 11 g 6.6 g 2.9 +274%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 32 g 19.2 g 69% 9.1 +250%
Protein 21 g 12.6 g 25% 12 +75%
Salt 0.1 g 0 g 0.8 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 10%
Sugars higher 4%
Salt lower 25%
Saturated fat higher 29%
Protein top 14%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pois chiches

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Serving size
60g
Labels & certifications
OrganicEU OrganicBio SuisseCH-BIO-006
Sold in
Germany, Switzerland
Barcode
7613312064092

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kichererbsen?

Kichererbsen contains 377 kcal per 100 g and about 226 kcal per serving (60g).

How much sugar is in Kichererbsen?

Kichererbsen has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kichererbsen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kichererbsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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