Kichererbsen

by Naturgut 150g in Chickpeas Barcode 21439551
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Kichererbsen by Naturgut provides 157 kcal per 100 g, with 5 g of sugars and 9 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chickpeas category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.3 g · Low
Sugars
5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 217 −28%
Total fat 2.8 g 4.3 −36%
Saturated fat 0.3 g 0.7 −58%
Carbohydrates 20 g 29.2 −31%
Total sugars 5 g 2.9 +70%
Protein 9 g 12 −25%
Salt 0.8 g 0.8

Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 45%
Sugars higher 16%
Salt higher 18%
Saturated fat lower 26%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
21439551

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kichererbsen?

Kichererbsen contains 157 kcal per 100 g.

How much sugar is in Kichererbsen?

Kichererbsen has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kichererbsen healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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