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Khudri dates
Khudri dates provides 326 kcal per 100 g, with 67 g of sugars and 4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 326 kcal | 299 +9% |
| Total fat | 0.5 g | 1.1 −53% |
| Saturated fat | 0.1 g | 0.4 −72% |
| Carbohydrates | 74 g | 67.8 +9% |
| Total sugars | 67 g | 57.7 +16% |
| Dietary fiber | 7 g | 7.3 −5% |
| Protein | 4 g | 2.7 +50% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1080 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3580288100908
Prices reported by shoppers
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Frequently asked questions
How many calories are in Khudri dates?
Khudri dates contains 326 kcal per 100 g.
How much sugar is in Khudri dates?
Khudri dates has 67 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Khudri dates healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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