Keto Friendly Multiseed Wrap

by L'Oven Fresh 222 g in Wheat flatbreads Barcode 4099100271355
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Keto Friendly Multiseed Wrap by L'Oven Fresh provides 189 kcal per 100 g, with 0 g of sugars and 10.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 222 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 37 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 189 kcal 70 kcal 300 −37%
Total fat 12.2 g 4.5 g 6% 7 +74%
Saturated fat 2.7 g 1 g 5% 1.7 +56%
Total sugars 0 g 0 g 2.6 −100%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 35.1 g 13 g 46% 5 +600%
Protein 10.8 g 4 g 8% 8.7 +24%
Salt 1.5 g 0.6 g 1.3 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.

Compared with other wheat flatbreads

Calories lower 3%
Sugars lower 1%
Salt higher 26%
Saturated fat higher 18%
Protein top 6%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, modified food starch, vegetable oil shortening (canola oil, palm oil, palm kernel oil), wheat protein isolate, flax, oat fiber, pea protein, wheat gluten, salt, preservatives (potassium sorbate, calcium propionate), psyllium, potassium bicarbonate, sodium acid pyrophosphate, fumaric acid (contains palm oil), quinoa, poppy seeds, malted wheat, yeast,

Contains palm oil
Allergens
Gluten
May contain traces
MilkSoybeansSulphur dioxide and sulphites

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
222 g
Serving size
37 g
Sold in
United States
Barcode
4099100271355

Prices reported by shoppers

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Frequently asked questions

How many calories are in Keto Friendly Multiseed Wrap?

Keto Friendly Multiseed Wrap contains 189 kcal per 100 g and about 70 kcal per serving (37 g).

How much sugar is in Keto Friendly Multiseed Wrap?

Keto Friendly Multiseed Wrap has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Keto Friendly Multiseed Wrap healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Keto Friendly Multiseed Wrap contain?

According to the label data it contains: Gluten. It may also contain traces of milk, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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