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Ketchup Light
Ketchup Light by Consum provides 72 kcal per 100 g, with 10 g of sugars and 1.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 72 kcal | 194 −63% |
| Total fat | 0.3 g | 12.8 −98% |
| Saturated fat | 0.1 g | 2.4 −96% |
| Carbohydrates | 15 g | 16.1 −7% |
| Total sugars | 10 g | 9.8 |
| Added sugars | 5 g | 4.8 |
| Dietary fiber | 0.7 g | 2.4 −71% |
| Protein | 1.2 g | 2.8 −58% |
| Salt | 1.2 g | 5.9 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Puré de tomate (140 gramos de tomate para preparar 100 gramos de kétchup), azúcar, vinagre, almidon modificado de maiz, sal, conservadores: sorbato potásico y benzoato sódico, aroma natural y edulcorante: glucósidos de esteviol. Puede contener trazas de mostaza, leche y huevo.
- May contain traces
- EggsMilkMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No glutenWith sweeteners
- Sold in
- Spain
- Barcode
- 8414807543998
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup Light?
Ketchup Light contains 72 kcal per 100 g.
How much sugar is in Ketchup Light?
Ketchup Light has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup Light healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ketchup Light contain?
No allergens are listed in the label data. It may also contain traces of eggs, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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