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Ketchup
Ketchup provides 78 kcal per 100 g, with 15 g of sugars and 1.2 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 78 kcal | 98 −20% |
| Total fat | 0.1 g | 0.5 −82% |
| Saturated fat | 0.1 g | 0.1 −8% |
| Carbohydrates | 17 g | 21.2 −20% |
| Total sugars | 15 g | 17.7 −15% |
| Added sugars | 22.2 g | 10.2 +118% |
| Protein | 1.2 g | 1.4 −12% |
| Salt | 2.5 g | 2.1 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1530 Ketchup products on Foodmetria.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomate (150g de tomate fresco para elaborar 100g de ketchup), jarabe de glucosa y fructosa, vinagre de alcohol azúcar, almidón modificado, sal estabilizantes (goma quar, goma xantanal, conservadores (sorbato potásico, benzoato sódico) y aroma (contiene especias)
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8413412202139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 78 kcal per 100 g.
How much sugar is in Ketchup?
Ketchup has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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