Ketchup

in Ketchup Barcode 8410118047842
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ketchup provides 82 kcal per 100 g, with 17 g of sugars and 1.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
17 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 82 kcal 98 −16%
Total fat 0 g 0.5 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 19 g 21.2 −11%
Total sugars 17 g 17.7
Added sugars 21.4 g 10.2 +110%
Protein 1.4 g 1.4
Salt 2 g 2.1 −5%

Category average across 1525 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 26%
Sugars lower 36%
Salt higher 46%
Saturated fat lower 1%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomate (159g por cada 100g de kétchup), jarabe de glucosa y fructosa, vinagre de alcohol, sal, almidón modificado, aroma y conservadores (sorbato potásico y benzoato sódico). Puede contener trazas de MOSTAZA.

Palm oil free
May contain traces
Mustard

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8410118047842

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 82 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ketchup contain?

No allergens are listed in the label data. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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