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Ketchup
Ketchup by Ikea provides 122 kcal per 100 g, with 21 g of sugars and 1.2 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tomato Ketchup category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 122 kcal | 122 kcal | 102 +20% | |
| Total fat | 0.5 g | 0.5 g | 1% | 0.4 +16% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 28 g | 28 g | 10% | 22.4 +25% |
| Total sugars | 21 g | 21 g | 18.8 +12% | |
| Added sugars | 24.8 g | 24.8 g | 50% | 11.5 +115% |
| Dietary fiber | 1.3 g | 1.3 g | 5% | 1.1 +17% |
| Protein | 1.2 g | 1.2 g | 2% | 1.1 +13% |
| Salt | 3 g | 3 g | 1.9 +55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Tomato Ketchup products on Foodmetria.
Compared with other tomato ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Purée de tomates* (56 %), sucre, eau, vinaigre d'alcool, sel, épaississant (E1414), antioxydant (E330), conservateur (E202), piment de la Jamaïque. * Origine: UE et non-UE.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- Germany
- Barcode
- 7315120017399
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 122 kcal per 100 g and about 122 kcal per serving (100 g).
How much sugar is in Ketchup?
Ketchup has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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