Ketchup

by A Nossa Loja 250 g in Ketchup Barcode 5603725011006
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Ketchup by A Nossa Loja provides 148 kcal per 100 g, with 26 g of sugars and 1.1 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
26 g · High
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 98 +51%
Total fat 0.3 g 0.5 −45%
Saturated fat 0 g 0.1 −100%
Carbohydrates 34 g 21.2 +60%
Total sugars 26 g 17.7 +47%
Added sugars 16.7 g 10.1 +65%
Dietary fiber 0.9 g 1.3 −30%
Protein 1.1 g 1.4 −19%
Salt 2.5 g 2.1 +18%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 5%
Sugars higher 10%
Salt higher 23%
Saturated fat lower 1%
Protein top 70%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Água, concentrado de tomate, açúcar, xarope de glicose-frutose, vinagre de álcool, amido modificado,- sal, regulador de acidez (ácido cítrico), conservante (sorbato de potássio).

Palm oil freeMaybe veganMaybe vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Sold in
Portugal
Barcode
5603725011006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 148 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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