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Atum Posta ao natural
Atum Posta ao Natural
Atum Posta ao natural by A Nossa Loja provides 104 kcal per 100 g, with 0.5 g of sugars and 16.8 g of protein. That is 151% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Tunas in brine category and comes in a 110 g (77 g) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 104 kcal | 108 |
| Total fat | 0.5 g | 1.3 −61% |
| Saturated fat | 0.2 g | 0.4 −48% |
| Carbohydrates | 0.5 g | 0.4 +40% |
| Total sugars | 0.5 g | 0.2 +151% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 25 g | 0.2 +15271% |
| Protein | 16.8 g | 23.9 −30% |
| Salt | 0.5 g | 1.3 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Tunas in brine products on Foodmetria.
Compared with other tunas in brine
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Atum_ (70%), água (29%) e sal.
- Allergens
- Fish
- May contain traces
- None
Product details
- Quantity
- 110 g (77 g)
- Labels & certifications
- Low or no fatLow fatGreen DotEcoponto amareloFonte de omega 3
- Sold in
- Portugal
- Barcode
- 8429583015539
Prices reported by shoppers
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Frequently asked questions
How many calories are in Atum Posta ao natural?
Atum Posta ao natural contains 104 kcal per 100 g.
How much sugar is in Atum Posta ao natural?
Atum Posta ao natural has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Atum Posta ao natural healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Atum Posta ao natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Atum Posta ao natural contain?
According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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