Ketchup

by Brava 490 g in Ketchup Barcode 5201131011223
Bad nutritional quality
Ultra-processed food

Ketchup by Brava provides 130 kcal per 100 g, with 30.1 g of sugars and 1.6 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 490 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.2 g · Low
Sugars
30.1 g · High
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 130 kcal 98 +33%
Total fat 0.3 g 0.3 g 0% 0.5 −45%
Saturated fat 0.2 g 0.2 g 1% 0.1 +85%
Carbohydrates 30.3 g 30.3 g 11% 21.2 +43%
Total sugars 30.1 g 30.1 g 17.7 +70%
Protein 1.6 g 1.6 g 3% 1.4 +18%
Salt 2.5 g 2.5 g 2.1 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 11%
Sugars higher 3%
Salt higher 23%
Saturated fat higher 7%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, GREEK TOMATO PASTE (min.20%), SUGAR, VINEGAR, SALT, MODIFIED STARCH, FLAVORS, PRESERVATIVES (potassium sorbate, sodium benzoate).

Palm oil free
May contain traces
Gluten free

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
490 g
Serving size
100g
Labels & certifications
No gluten
Sold in
Greece
Barcode
5201131011223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 130 kcal per 100 g and about 130 kcal per serving (100g).

How much sugar is in Ketchup?

Ketchup has 30.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ketchup contain?

No allergens are listed in the label data. It may also contain traces of gluten free. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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