Ketchup

in Ketchup Barcode 4335619154926
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ketchup provides 131 kcal per 100 g, with 23.2 g of sugars and 1.7 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
23.2 g · High
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 131 kcal 98 +34%
Total fat 0.2 g 0.5 −58%
Saturated fat 0 g 0.1 −63%
Carbohydrates 29.2 g 21.2 +38%
Total sugars 23.2 g 17.7 +31%
Added sugars 18 g 10.1 +78%
Dietary fiber 1.7 g 1.3 +25%
Protein 1.7 g 1.4 +28%
Salt 2.6 g 2.1 +22%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 10%
Sugars higher 21%
Salt higher 17%
Saturated fat lower 50%
Protein top 18%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

39% concentré de tomates, eau, sucre, vinaigre d'alcool, amidon modifié de mais, sel, correcteur d'acidité: acide citrique; arôme, épices, conservateur: benzoate de sodium.

Palm oil freeMaybe veganMaybe vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
NutriscoreNutriscore Grade D
Sold in
France
Barcode
4335619154926

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 131 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 23.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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