Ketchup by Ikea

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Ketchup

by Ikea 500 g in Ketchup Barcode 3602759950000
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Ketchup by Ikea provides 122 kcal per 100 g, with 21 g of sugars and 1.2 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
21 g · Moderate
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 122 kcal 98 +25%
Total fat 0.5 g 0.5 −8%
Saturated fat 0 g 0.1 −100%
Carbohydrates 28 g 21.2 +32%
Total sugars 21 g 17.7 +18%
Added sugars 24.8 g 10.1 +145%
Dietary fiber 1.4 g 1.3
Protein 1.2 g 1.4 −12%
Salt 3 g 2.1 +42%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 14%
Sugars higher 39%
Salt higher 7%
Saturated fat lower 1%
Protein top 64%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Purée de tomates* (56%), sucre, eau, vinaigre d'alcool, sel, amidon modifié, antioxydant (E330), conservateur (E202), piment de la Jamaïque. * Origine: UE

Palm oil freeMaybe veganVegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
Switzerland
Barcode
3602759950000

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 122 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ketchup? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Ketchup by Nutri-Score Highest-Protein Ketchup Least Processed Ketchup Lowest-Calorie Ketchup Best Low-Sugar Ketchup

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tomato Ketchup a NOVA 3
Tomato Ketchup
Heinz · 875 ml
102 kcal
0.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs Eno sugarno salt
Classic Tomato Sauce a NOVA 4
Classic Tomato Sauce
Mutti · 300 g
100 kcal
1 Fat g
2 Sugar g
0 Salt g
per 100 g · 2 g protein
Nutri-Score A vs E−90% sugarno salt
Heinz tomaten ketchup zero a NOVA 4
Heinz tomaten ketchup zero
Heinz · 425g - 400ml
44 kcal
0.1 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 1.6 g protein
Nutri-Score A vs E−79% sugar−98% salt
Ketchup a NOVA 4
Ketchup
Heinz · 425g
44 kcal
0.1 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 1.6 g protein
Nutri-Score A vs E−79% sugar−98% salt

More ketchup

View all →
Tomato Ketchup BIO d NOVA 3
Tomato Ketchup BIO
H.J. Heinz B.V. · 580 g
112 kcal
0.1 Fat g
24.8 Sugar g
1.7 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegetarian 1 allergen
Heinz tomaten ketchup zero a NOVA 4
Heinz tomaten ketchup zero
Heinz · 425g - 400ml
44 kcal
0.1 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 1.6 g protein
Palm oil free 1 allergen
Ketchup d NOVA 4
Ketchup
Mercadona · 600 g
115 kcal
0 Fat g
20.5 Sugar g
1.8 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegetarian
Tomato Ketchup c NOVA 4
Tomato Ketchup
Lidl · 500 ml, 560 g
81 kcal
0.1 Fat g
16 Sugar g
0.9 Salt g
per 100 g · 1.3 g protein
Palm oil free
Classic Tomato Sauce a NOVA 4
Classic Tomato Sauce
Mutti · 300 g
100 kcal
1 Fat g
2 Sugar g
0 Salt g
per 100 g · 2 g protein
Palm oil freeVegan
Tomato ketchup -50 % de sucres et sel c NOVA 4
Tomato ketchup -50 % de sucres et sel
Heinz · 625 g
64 kcal
0.1 Fat g
11 Sugar g
0.9 Salt g
per 100 g · 1.4 g protein
Palm oil free 1 allergen

More from Ikea

View all →
Kafferep e NOVA 4
Kafferep
Ikea · 600g
508 kcal
26 Fat g
41 Sugar g
0.7 Salt g
per 100 g · 5 g protein
2 allergens
Ikea e NOVA 4
Ikea
Ikea · 600g
508 kcal
26 Fat g
41 Sugar g
0.7 Salt g
per 100 g · 5 g protein
2 allergens
Sås Senap & Dill - Sauce à la moutarde et à l'aneth d NOVA 4
Sås Senap & Dill - Sauce à la moutarde et à l'aneth
Ikea · 0.2kg
450 kcal
38 Fat g
22 Sugar g
0.6 Salt g
per 100 g · 2.1 g protein
1 allergen
Mild mustard d NOVA 3
Mild mustard
Ikea · 500g
146 kcal
4.2 Fat g
15 Sugar g
1.6 Salt g
per 100 g · 5.8 g protein
Palm oil freeVegetarian 1 allergen
Bjärla OAT Biscuits e NOVA 4
Bjärla OAT Biscuits
Ikea · 600 g
482 kcal
22 Fat g
40 Sugar g
1.2 Salt g
per 100 g · 5.2 g protein
1 allergen
KAFFEREP Oat sugar-free e NOVA 4
KAFFEREP Oat sugar-free
Ikea · 160g
532 kcal
33 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 4.7 g protein
2 allergens