Nutrition report ready

Ketchup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score D NOVA 3

View details
Ketchup by U

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Ketchup

by U 330 g in Ketchup Barcode 3256229936744
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Ketchup by U provides 104 kcal per 100 g, with 22 g of sugars and 1.2 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Ketchup category and comes in a 330 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
22 g · Moderate
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 98 +6%
Total fat 0.5 g 0.5 −8%
Saturated fat 0.1 g 0.1 −8%
Carbohydrates 24 g 21.2 +13%
Total sugars 22 g 17.7 +24%
Added sugars 12.5 g 10.1 +23%
Dietary fiber 0.6 g 1.4 −56%
Protein 1.2 g 1.4 −12%
Salt 2.6 g 2.1 +23%

Category average across 1528 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 38%
Sugars higher 32%
Salt higher 17%
Saturated fat higher 46%
Protein top 63%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Purée de tomates* (140 g de tomates pour 100 g de ketchup), eau, sucre de canne*, vinaigre d'alcool*, sel marin non raffiné, amidon de tapioca*, épices* (girofle*, muscade*, cannelle*, poivre*, quatre épices* (cannelle*, poivre*, muscade*, girofle*), herbes aromatiques* (persil*, thym*). *Ingrédients issus de l'agriculture biologique. Traces éventuelles de céleri, de lait.

Palm oil freeMaybe veganVegetarian
May contain traces
CeleryMilk

Product details

Quantity
330 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreEU/non-EU AgricultureFR-BIO-01Nutriscore Grade DAb agriculture biologique
Sold in
France
Barcode
3256229936744

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 104 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ketchup contain?

No allergens are listed in the label data. It may also contain traces of celery, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ketchup? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Ketchup by Nutri-Score Highest-Protein Ketchup Least Processed Ketchup Lowest-Calorie Ketchup Best Low-Sugar Ketchup

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tomato Ketchup a NOVA 3
Tomato Ketchup
Heinz · 875 ml
102 kcal
0.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs Dno sugarno salt
Ketchup c
Ketchup
La vie claire · 295 g
87 kcal
0.5 Fat g
11 Sugar g
0.7 Salt g
per 100 g · 2.6 g protein
Nutri-Score C vs D−50% sugar−73% salt
Ketchup allégé flacon souple c NOVA 3
Ketchup allégé flacon souple
Bouton d'or · 530 g
58 kcal
0 Fat g
11 Sugar g
1.2 Salt g
per 100 g · 1.6 g protein
Nutri-Score C vs D−50% sugar−54% salt
Bio Organic Ketchup c
Bio Organic Ketchup
Kania · 500ml
66 kcal
0.2 Fat g
12.1 Sugar g
1.2 Salt g
per 100 ml · 1.5 g protein
Nutri-Score C vs D−45% sugar−54% salt

More ketchup

View all →
Tomato Ketchup BIO d NOVA 3
Tomato Ketchup BIO
H.J. Heinz B.V. · 580 g
112 kcal
0.1 Fat g
24.8 Sugar g
1.7 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegetarian 1 allergen
Heinz tomaten ketchup zero a NOVA 4
Heinz tomaten ketchup zero
Heinz · 425g - 400ml
44 kcal
0.1 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 1.6 g protein
Palm oil free 1 allergen
Ketchup d NOVA 4
Ketchup
Mercadona · 600 g
115 kcal
0 Fat g
20.5 Sugar g
1.8 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegetarian
Tomato Ketchup c NOVA 4
Tomato Ketchup
Lidl · 500 ml, 560 g
81 kcal
0.1 Fat g
16 Sugar g
0.9 Salt g
per 100 g · 1.3 g protein
Palm oil free
Ketchup d NOVA 3
Ketchup
JARDIN BIO ETIC · 560 g
92 kcal
0.6 Fat g
17 Sugar g
2.1 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan
Kissan e NOVA 4
Kissan
kissan · 1
133 kcal
0.7 Fat g
29.3 Sugar g
2.4 Salt g
per 100 g · 1.3 g protein
Palm oil free 1 allergen

More from U

View all →
Céréales Muesli croustillant au chocolat noir 500G c NOVA 3
Céréales Muesli croustillant au chocolat noir 500G
U · 500 g
395 kcal
11 Fat g
19 Sugar g
0.2 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen
Fromage blanc nature 3,0%mg pot 900g a NOVA 3
Fromage blanc nature 3,0%mg pot 900g
U · 900 g
74 kcal
3 Fat g
4.3 Sugar g
0.2 Salt g
per 100 g · 7.3 g protein
Palm oil free 1 allergen
Boisson avoine - 1L c NOVA 3
Boisson avoine - 1L
U · 1 l
43 kcal
1.2 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan 1 allergen
Beurre de cacahuètes bio, 350g a NOVA 1
Beurre de cacahuètes bio, 350g
U · 350 g
581 kcal
48 Fat g
5 Sugar g
0 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
Chocolat noir 70% tablette 100g e
Chocolat noir 70% tablette 100g
U · 100 g
569 kcal
42 Fat g
30 Sugar g
0 Salt g
per 100 g · 8.5 g protein
Dark chocolate bar wit...
Flocons d'avoine a NOVA 1
Flocons d'avoine
U · 500 g
364 kcal
6.9 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen