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Bio Organic Ketchup
Bio Organic Ketchup by Kania provides 66 kcal per 100 ml, with 12.1 g of sugars and 1.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ketchup category and comes in a 500ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 66 kcal | 98 −33% |
| Total fat | 0.2 g | 0.5 −63% |
| Saturated fat | 0.1 g | 0.1 −8% |
| Carbohydrates | 12.4 g | 21.2 −42% |
| Total sugars | 12.1 g | 17.7 −32% |
| Added sugars | 6 g | 10.1 −41% |
| Dietary fiber | 1.8 g | 1.3 +33% |
| Protein | 1.5 g | 1.4 +10% |
| Salt | 1.2 g | 2.1 −43% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
170830630 - EE Mahe tomatiketiap Pastoriseeritud tood Koostisosad 79% kontsentreeritud tomatipasta, 6% roosuhkur, vilnadädikas. Stu kontsentreeritud mahlas, sidrunimahla kontsentraat, meresool, virsid Kontrollitud mahepumajandusest Enne kasutamist loksutada. Keerake kork lahti ja eemaldage kaitsekile korgilt. Pärast avamist hoida külmkapis ja tarbida 8 nädala jooksul. Parim enne/Parti n. vt märgist kaanel Illustratsioon LV Pasterizēts, bioloģisks tomātu kečups. Sestavdalas: 79% koncentrēta tomātu pasta, 6% cukurniedru cukurs, spita etiks, 5% abolu sula no koncentrata, citronu sulas koncentrāts, jūras sāls, garšvielas, no kontrolėtas bioloģiskās lauksaimniecības. Pirms lietošanas sakratit. Pirms pirmās lietošanas atskridt vu un nonemt aizsargplēvi. Pēc atvēršanas uzglabāt ledusskapi un izlietot 8 nedēļu laikā. Ieteicams līdz skatīt uzdruku uz vāciņa "lustrativs foto HU Bio ketchup, pasztórözött. 100 g ketchup 190 g paradicsom felhasználásával készült. Összetevők 79% súritett paradicsomvelő, 6% nádcukor, ételecet 5% almalé almalésúritményből, citromlésűritmény', tengeri só, fűszerek. 'Ellenőrzött ökológiai gazdálkodásból származó összetevő.
Product details
- Quantity
- 500ml
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-007Nutriscore
- Sold in
- Germany, Greece, Hungary
- Barcode
- 4335619069961
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Organic Ketchup?
Bio Organic Ketchup contains 66 kcal per 100 ml.
How much sugar is in Bio Organic Ketchup?
Bio Organic Ketchup has 12.1 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Bio Organic Ketchup healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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