View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kerniger Nuss-Mix
Kerniger Nuss-Mix by bioladen provides 656 kcal per 100 g, with 4.3 g of sugars and 19 g of protein. That is 55% less sugar than the average product in this category. It is listed in the Nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 656 kcal | 580 +13% |
| Total fat | 58 g | 46.4 +25% |
| Saturated fat | 8.1 g | 6.8 +19% |
| Carbohydrates | 11 g | 21.9 −50% |
| Total sugars | 4.3 g | 9.5 −55% |
| Protein | 19 g | 17.5 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany
- Barcode
- 4035661162992
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kerniger Nuss-Mix?
Kerniger Nuss-Mix contains 656 kcal per 100 g.
How much sugar is in Kerniger Nuss-Mix?
Kerniger Nuss-Mix has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c
c NOVA 3
e
a NOVA 1 More nuts
View all →
d NOVA 1
b NOVA 1
a NOVA 3
c NOVA 1
e NOVA 4
d NOVA 3 More from bioladen
View all →
e NOVA 4
d NOVA 1
c NOVA 3
c NOVA 1
a NOVA 1
e NOVA 2