Kellogg'S Special K Cereal Bars Chocolate Peanut 1.23Oz

by Kelloggs Special K 35 g in Cereal bars Barcode 0038000145759
Bad nutritional quality
Ultra-processed food

Kellogg'S Special K Cereal Bars Chocolate Peanut 1.23Oz by Kelloggs Special K provides 457 kcal per 100 g, with 22.9 g of sugars and 22.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 35 g pack. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
25.7 g · High
Saturated fat
8.6 g · High
Sugars
22.9 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 457 kcal 160 kcal 410 +11%
Total fat 25.7 g 9 g 12% 14.9 +72%
Saturated fat 8.6 g 3 g 15% 5 +70%
Carbohydrates 42.9 g 15 g 5% 59.8 −28%
Total sugars 22.9 g 8 g 24.4 −7%
Added sugarsUSDA 22.9 g 8 g 16% 19.1 +20%
Dietary fiber 2.9 g 1 g 4% 7.6 −62%
Protein 22.9 g 8 g 16% 8.6 +166%
Salt 1.1 g 0.4 g 0.5 +102%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.

Compared with other cereal bars

Calories higher 17%
Sugars lower 37%
Salt higher 6%
Saturated fat higher 17%
Protein top 4%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, soy protein isolate, soluble corn fiber, sugar, fructose, pecans, palm kernel and palm oil, semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), roasted soybeans, dextrose, almonds, whole grain oats. contains 2% or less of crisp rice (rice flour, sugar, salt), cocoa processed with alkali, sea salt, vegetable glycerin, natural flavors, soy lecithin, rosemary extract for freshness, xanthan gum, whey, wheat starch.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans
May contain traces
MilkNutsPeanutsSoybeansMay contain other tree nutsWheat ingredients

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
35 g
Serving size
1 Bar (35 g)
Sold in
Puerto Rico, United States
Barcode
0038000145759

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kellogg'S Special K Cereal Bars Chocolate Peanut 1.23Oz?

Kellogg'S Special K Cereal Bars Chocolate Peanut 1.23Oz contains 457 kcal per 100 g and about 160 kcal per serving (1 Bar (35 g)).

How much sugar is in Kellogg'S Special K Cereal Bars Chocolate Peanut 1.23Oz?

Kellogg'S Special K Cereal Bars Chocolate Peanut 1.23Oz has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kellogg'S Special K Cereal Bars Chocolate Peanut 1.23Oz healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kellogg'S Special K Cereal Bars Chocolate Peanut 1.23Oz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kellogg'S Special K Cereal Bars Chocolate Peanut 1.23Oz contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. It may also contain traces of may contain other tree nuts, wheat ingredients. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 31, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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