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Kellogg's Extra Bars Milk Choco (3x
Barre aux noix, avoine et chocolat au lait.
Kellogg's Extra Bars Milk Choco (3x by Kellogg's provides 522 kcal per 100 g, with 26 g of sugars and 13 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 384 g pack. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 522 kcal | 167 kcal | 432 +21% | |
| Total fat | 33 g | 10.6 g | 14% | 20.4 +62% |
| Saturated fat | 10 g | 3.2 g | 16% | 7.7 +31% |
| Carbohydrates | 41 g | 13.1 g | 5% | 50.1 −18% |
| Total sugars | 26 g | 8.3 g | 30.1 −14% | |
| Added sugars | 28.8 g | 9.2 g | 18% | 17.3 +66% |
| Dietary fiber | 5.4 g | 1.7 g | 6% | 7.7 −30% |
| Protein | 13 g | 4.2 g | 8% | 11.5 +13% |
| Salt | 0.4 g | 0.1 g | 0.5 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2592 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CACAHUÈTES(28%), Chocolat au LAIT(16%)(Sucre, LAIT entier en poudre, Beurre de cacao, Pâte de cacao, LAIT écrémé en poudre, Emulsifiant{Lécithine de SOJA}, Arôme naturel de vanille), NUTS(13%)(AMANDES grillées{Huile végétale[Canola, Carthame] en proportions variables, Sel}, NOISETTES, NOIX DE CAJOU), Sirop de glucose, AVOINE(7%), Pépites de chocolat au LAIT(5%)(Sucre, LAIT entier en poudre, Beurre de cacao, Pâte de cacao, Emulsifiant{Lécithine de SOJA}, Arôme naturel de vanille), Fructose, Sucre, Noix de coco séchée, Morceaux de riz croustillants(Farine de riz, Son de riz, Sucre, Extrait de riz), Dextrose, Huile de palme, Humectants(Glycérol, Sorbitol), Mélasse, Sel, LAIT écrémé concentré sucré (LAIT écrémé, Sucre), Émulsifiant(Lécithine de SOJA), Antioxydant(Extrait de romarin).
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 384 g
- Serving size
- 32 g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 5053827211567
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogg's Extra Bars Milk Choco (3x?
Kellogg's Extra Bars Milk Choco (3x contains 522 kcal per 100 g and about 167 kcal per serving (32 g).
How much sugar is in Kellogg's Extra Bars Milk Choco (3x?
Kellogg's Extra Bars Milk Choco (3x has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kellogg's Extra Bars Milk Choco (3x healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kellogg's Extra Bars Milk Choco (3x vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kellogg's Extra Bars Milk Choco (3x contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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