Kefīra vērtīgā tostermaize

by Fazer 450 g in Corn Barcode 4750212901720
Average nutritional quality
Ultra-processed food

Kefīra vērtīgā tostermaize by Fazer provides 266 kcal per 100 g, with 6.3 g of sugars and 8 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn category and comes in a 450 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
6.3 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 266 kcal 284 −6%
Total fat 3.8 g 7.5 −49%
Saturated fat 0.8 g 1.8 −56%
Carbohydrates 50 g 46.7 +7%
Total sugars 6.3 g 4.6 +37%
Dietary fiber 3.3 g 5.1 −35%
Protein 8 g 5.9 +35%
Salt 1 g 0.9 +9%

Category average across 370 Corn products on Foodmetria.

Compared with other corn

Calories lower 39%
Sugars higher 20%
Salt higher 37%
Saturated fat higher 42%
Protein top 30%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_kviešu_ milti, ūdens, kefīrs 16,8% (_piens_, tīrkutūra), cukurs, rapšu eļļa, raugs, sāls, skābuma regulētājs kalcija laktāts

Palm oil freeNot vegan
Allergens
GlutenMilk
May contain traces
Sesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Labels & certifications
Green DotKalcija avots
Sold in
Latvia
Barcode
4750212901720

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefīra vērtīgā tostermaize?

Kefīra vērtīgā tostermaize contains 266 kcal per 100 g.

How much sugar is in Kefīra vērtīgā tostermaize?

Kefīra vērtīgā tostermaize has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kefīra vērtīgā tostermaize healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kefīra vērtīgā tostermaize vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kefīra vērtīgā tostermaize contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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