Kefīra baltmaize Vērtīgā

by Fazer 350 g in Wheat breads Barcode 4750212901447
Average nutritional quality
Ultra-processed food

Kefīra baltmaize Vērtīgā by Fazer provides 302 kcal per 100 g, with 5.8 g of sugars and 9.1 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 350 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5.8 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 302 kcal 76 kcal 272 +11%
Total fat 4 g 1 g 1% 3.6 +11%
Saturated fat 0.6 g 0.2 g 1% 0.5 +19%
Carbohydrates 56.6 g 14.2 g 5% 47.7 +19%
Total sugars 5.8 g 1.5 g 4.8 +21%
Dietary fiber 2.1 g 0.5 g 2% 6.3 −67%
Protein 9.1 g 2.3 g 5% 10.7 −15%
Salt 1 g 0.3 g 1.1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories higher 12%
Sugars higher 34%
Salt lower 32%
Saturated fat higher 24%
Protein top 59%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_kviešu_ milti, kefīrs 14,5% (_piens_, tīrkultūra), ūdens, cukurs, rapšu eļļa, raugs, jodētais sāls, skābuma regulētajs - kalcija laktāts

Not vegan
Allergens
GlutenMilk
May contain traces
MilkSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
25g
Labels & certifications
Green Dot
Sold in
Latvia
Barcode
4750212901447

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kefīra baltmaize Vērtīgā?

Kefīra baltmaize Vērtīgā contains 302 kcal per 100 g and about 76 kcal per serving (25g).

How much sugar is in Kefīra baltmaize Vērtīgā?

Kefīra baltmaize Vērtīgā has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kefīra baltmaize Vērtīgā healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kefīra baltmaize Vērtīgā vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kefīra baltmaize Vērtīgā contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kefīra baltmaize Vērtīgā? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wheat breads

View all →

More from Fazer

View all →