View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Κεφαλοτυρι
Κεφαλοτυρι by ΟΛΥΜΠΟΣ provides 380 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cow cheeses category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 114 kcal | 328 +16% | |
| Total fat | 30 g | 9 g | 12% | 26.1 +15% |
| Saturated fat | 21 g | 6.3 g | 32% | 17.3 +21% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 1.6 −68% |
| Total sugars | 0.5 g | 0.2 g | 1 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 27 g | 8.1 g | 16% | 21.8 +24% |
| Salt | 4 g | 1.2 g | 1.8 +117% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1056 Cow cheeses products on Foodmetria.
Compared with other cow cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
παστεριωμένο αιγοπρόβειο γάλα, αλάτι, καλλιέργειες, πυτιά
Product details
- Quantity
- 150 g
- Serving size
- 30.0g
- Sold in
- Greece
- Barcode
- 5202178081262
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Κεφαλοτυρι?
Κεφαλοτυρι contains 380 kcal per 100 g and about 114 kcal per serving (30.0g).
How much sugar is in Κεφαλοτυρι?
Κεφαλοτυρι has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Κεφαλοτυρι healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
c
c NOVA 3
c More cow cheeses
View all →
c
d NOVA 3
d NOVA 3
e NOVA 3
d NOVA 3
d More from ΟΛΥΜΠΟΣ
View all →
a
a NOVA 1
b
b
b NOVA 4
c NOVA 1