Κεφαλοτυρι

by ΟΛΥΜΠΟΣ 150 g in Cow cheeses Barcode 5202178081262
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Κεφαλοτυρι by ΟΛΥΜΠΟΣ provides 380 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cow cheeses category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
21 g · High
Sugars
0.5 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 114 kcal 328 +16%
Total fat 30 g 9 g 12% 26.1 +15%
Saturated fat 21 g 6.3 g 32% 17.3 +21%
Carbohydrates 0.5 g 0.2 g 0% 1.6 −68%
Total sugars 0.5 g 0.2 g 1 −48%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 27 g 8.1 g 16% 21.8 +24%
Salt 4 g 1.2 g 1.8 +117%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1056 Cow cheeses products on Foodmetria.

Compared with other cow cheeses

Calories higher 19%
Sugars lower 38%
Salt higher 2%
Saturated fat higher 22%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

παστεριωμένο αιγοπρόβειο γάλα, αλάτι, καλλιέργειες, πυτιά

Product details

Quantity
150 g
Serving size
30.0g
Sold in
Greece
Barcode
5202178081262

Prices reported by shoppers

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Frequently asked questions

How many calories are in Κεφαλοτυρι?

Κεφαλοτυρι contains 380 kcal per 100 g and about 114 kcal per serving (30.0g).

How much sugar is in Κεφαλοτυρι?

Κεφαλοτυρι has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Κεφαλοτυρι healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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