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Kečup
Kečup by Spak provides 108 kcal per 100 g, with 20 g of sugars and 1.2 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 108 kcal | 98 +10% | |
| Total fat | 0.5 g | 0.5 g | 1% | 0.5 −8% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −8% |
| Carbohydrates | 24 g | 24 g | 9% | 21.2 +13% |
| Total sugars | 20 g | 20 g | 17.7 +13% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 1.2 g | 1.2 g | 2% | 1.4 −12% |
| Salt | 2.6 g | 2.6 g | 2.1 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rajčatový protlak (země původu EU, 165 g rajčat na 100 g kečupu), pitná voda, cukr, kvasný ocet lihový, modifikovaný škrob, jedlá sůl, regulátor kyselosti: kyselina citrónová; koření, stabilizátor: xanthan.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- Czech Republic
- Barcode
- 8595003418874
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kečup?
Kečup contains 108 kcal per 100 g and about 108 kcal per serving (100 g).
How much sugar is in Kečup?
Kečup has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kečup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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