Kaura-porkkanakakko
Kaura-porkkanakakko by Ullan Pakari provides 194 kcal per 100 g, with 0.8 g of sugars and 7.8 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pains multicereales category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 107 kcal | 270 −28% | |
| Total fat | 2.2 g | 1.2 g | 2% | 5.7 −61% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.7 −47% |
| Carbohydrates | 34.9 g | 19.2 g | 7% | 42.6 −18% |
| Total sugars | 0.8 g | 0.4 g | 2.3 −66% | |
| Dietary fiber | 3.9 g | 2.1 g | 8% | 6.6 −41% |
| Protein | 7.8 g | 4.3 g | 9% | 9.3 −16% |
| Salt | 1.1 g | 0.6 g | 1.2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Pains multicereales products on Foodmetria.
Compared with other pains multicereales
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Serving size
- 55 g
- Sold in
- Finland
- Barcode
- 6416211000427
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kaura-porkkanakakko?
Kaura-porkkanakakko contains 194 kcal per 100 g and about 107 kcal per serving (55 g).
How much sugar is in Kaura-porkkanakakko?
Kaura-porkkanakakko has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kaura-porkkanakakko healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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