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Kaura Palat
Kaura Palat by Vaasan provides 228 kcal per 100 g, with 0.5 g of sugars and 8.5 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sliced breads category and comes in a 540g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 228 kcal | 259 −12% |
| Total fat | 3.9 g | 4.4 −11% |
| Saturated fat | 0.6 g | 0.7 −19% |
| Carbohydrates | 37 g | 44.1 −16% |
| Total sugars | 0.5 g | 4.3 −88% |
| Dietary fiber | 6 g | 4.7 +28% |
| Protein | 8.5 g | 9 −5% |
| Salt | 1.1 g | 1.2 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
täysjyväkaura (hiutale, jauho, jyvä), vesi, vehnäjauho, hiiva, ruisjauho, kasviöljy (rypsi, rapsi), jodioitu suola, kaurajauho, sakeuttamisaine (ksantaani), kaurakuitu, säilöntäaine (sorbiinihappo) ja jauhonparanne (askorbiinihappo).
Product details
- Quantity
- 540g
- Sold in
- Finland
- Barcode
- 6408180736636
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kaura Palat?
Kaura Palat contains 228 kcal per 100 g.
How much sugar is in Kaura Palat?
Kaura Palat has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kaura Palat healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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