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Katsuobushi
Flocons de bonite séchée et fumée
Katsuobushi by Nudeln provides 369 kcal per 100 g, with 0.1 g of sugars and 80.6 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tunas category and comes in a 40g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 369 kcal | 191 +93% |
| Total fat | 5.2 g | 10.9 −52% |
| Saturated fat | 1.7 g | 1.8 |
| Carbohydrates | 0.1 g | 1.5 −93% |
| Total sugars | 0.1 g | 0.6 −83% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 80.6 g | 21.8 +269% |
| Salt | 0.3 g | 1.3 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1132 Tunas products on Foodmetria.
Compared with other tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Thon listao (poisson) (100 %).
- Allergens
- Fish
Product details
- Quantity
- 40g
- Labels & certifications
- fishing methodMade in SpainSeine fishing
- Sold in
- France, Germany
- Barcode
- 5014276120145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Katsuobushi?
Katsuobushi contains 369 kcal per 100 g.
How much sugar is in Katsuobushi?
Katsuobushi has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Katsuobushi healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Katsuobushi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Katsuobushi contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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