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Kashi Pita Crackers Garlic Pesto 7.9oz
Kashi Pita Crackers Garlic Pesto 7.9oz by Kashi provides 391 kcal per 100 g, with 5.6 g of sugars and 10.5 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11 Crisps (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 121 kcal | 457 −14% | |
| Total fat | 9 g | 2.8 g | 4% | 20.3 −56% |
| Saturated fat | 1 g | 0.3 g | 2% | 8.8 −89% |
| Carbohydrates | 75.4 g | 23.4 g | 9% | 64 +18% |
| Total sugars | 5.6 g | 1.7 g | 28.5 −80% | |
| Dietary fiber | 14.8 g | 4.6 g | 16% | 3.5 +326% |
| Protein | 10.5 g | 3.3 g | 7% | 6.8 +54% |
| Salt | 1.5 g | 0.5 g | 0.7 +112% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), expeller pressed sunflower oil, cracked grain flour (rye, wheat bran, whole wheat flour, oats, barley, organic yellow corn, millet, brown rice), chicory root fiber, oat fiber, dried cane syrup, sea salt, maltodextrin, garlic powder, yeast, parsley, onion powder, spices, yeast extract, sugar, extra virgin olive oil, natural flavor, citric acid, mixed tocopherols (vitamin E) for freshness.
- Allergens
- GlutenSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 11 Crisps (31 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0018627757191
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kashi Pita Crackers Garlic Pesto 7.9oz?
Kashi Pita Crackers Garlic Pesto 7.9oz contains 391 kcal per 100 g and about 121 kcal per serving (11 Crisps (31 g)).
How much sugar is in Kashi Pita Crackers Garlic Pesto 7.9oz?
Kashi Pita Crackers Garlic Pesto 7.9oz has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kashi Pita Crackers Garlic Pesto 7.9oz healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kashi Pita Crackers Garlic Pesto 7.9oz vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kashi Pita Crackers Garlic Pesto 7.9oz contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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