Käse Stangen mit Gouda

by ener BIO 100 g in Salty snacks Barcode 4305615678528
Bad nutritional quality
Processed food

Käse Stangen mit Gouda by ener BIO provides 569 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category and comes in a 100 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
38 g · High
Saturated fat
26 g · High
Sugars
1.3 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7.5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 569 kcal 43 kcal 439 +29%
Total fat 38 g 2.9 g 4% 21.3 +78%
Saturated fat 26 g 2 g 10% 4.9 +428%
Carbohydrates 42 g 3.2 g 1% 49.1 −14%
Total sugars 1.3 g 0.1 g 4.6 −72%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 1.2 g 0.1 g 0% 4.7 −75%
Protein 13 g 1 g 2% 11.4 +14%
Salt 2.4 g 0.2 g 2 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2266 Salty snacks products on Foodmetria.

Compared with other salty snacks

Calories higher 7%
Sugars lower 28%
Salt higher 26%
Saturated fat higher 2%
Protein top 26%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio Käsegebäckstangen mit Butter und Goudakäse : Weizenmehl', 30 % Butter", 16 % Goudakäse, Meersalz, Volleipulver" "aus kontrolliert biologischem Anbau Kann Spuren von Schalenfrüchten, Erdnüssen und Sesam enthalten.

Palm oil freeNot vegan
Allergens
GlutenMilk
May contain traces
NutsPeanutsSesame seeds

Product details

Quantity
100 g
Serving size
7.5g
Labels & certifications
OrganicEU OrganicEg öko verordnungFSCFSC RecyclingNL-BIO-01
Sold in
Germany
Barcode
4305615678528

Prices reported by shoppers

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Frequently asked questions

How many calories are in Käse Stangen mit Gouda?

Käse Stangen mit Gouda contains 569 kcal per 100 g and about 43 kcal per serving (7.5g).

How much sugar is in Käse Stangen mit Gouda?

Käse Stangen mit Gouda has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Käse Stangen mit Gouda healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Käse Stangen mit Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Käse Stangen mit Gouda contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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