Nutrition report ready

Kartoffel Snack mit Croutons und Röstzwiebeln

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kania product.

NOVA 4

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Kartoffel Snack mit Croutons und Röstzwiebeln

by Kania 59 g in Instant mashed potatoes Barcode 4056489380542
Not enough data to compute
Ultra-processed food
Green-Score
a
Environmental impact estimate

Kartoffel Snack mit Croutons und Röstzwiebeln by Kania provides 96 kcal per 100 g, with 1.2 g of sugars and 1.7 g of protein. That is 59% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 59 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 256 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 246 kcal 211 −55%
Total fat 3.8 g 9.7 g 12% 2.1 +80%
Saturated fat 1.3 g 3.3 g 16% 1.1 +14%
Carbohydrates 13.2 g 33.8 g 12% 41.8 −68%
Total sugars 1.2 g 3.1 g 2.9 −59%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 1.7 g 4.4 g 9% 6.4 −74%
Salt 0.9 g 2.3 g 0.7 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 427 Instant mashed potatoes products on Foodmetria.

Compared with other instant mashed potatoes

Calories lower 42%
Sugars lower 27%
Salt higher 20%
Saturated fat higher 25%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

54% Kartoffelflocken, 18% Croûtons [Weizenmehl, Palmöl, Reis, Speisesalz, Hefe, Antioxidationsmittel: Extrakt aus Rosmarin), 6,9% Röstzwiebeln, Sonnenblumenöl, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Palmfett, modifizierte Stärke, Süßmolkenpulver, Hefeextrakt, Schnittlauch, natürliche Aromen, Glukosesirup, Knoblauch, Kurkuma, Trennmittel: Siliciumdioxid.

Contains palm oilNot veganVegetarian
Allergens
GlutenMilk
May contain traces
CeleryEggsMustardSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
59 g
Serving size
256 g
Labels & certifications
SustainableVegetarianSustainable Palm OilEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianNutriscoreRoundtable on Sustainable Palm OilRspo certified sustainable palm oil
Sold in
Germany
Barcode
4056489380542

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kartoffel Snack mit Croutons und Röstzwiebeln?

Kartoffel Snack mit Croutons und Röstzwiebeln contains 96 kcal per 100 g and about 246 kcal per serving (256 g).

How much sugar is in Kartoffel Snack mit Croutons und Röstzwiebeln?

Kartoffel Snack mit Croutons und Röstzwiebeln has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kartoffel Snack mit Croutons und Röstzwiebeln healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kartoffel Snack mit Croutons und Röstzwiebeln vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kartoffel Snack mit Croutons und Röstzwiebeln contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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