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Καρπός Βρώμη
Καρπός Βρώμη by Ήπειρος provides 64 kcal per 100 ml, with 6.2 g of sugars and 3.2 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based milk alternatives category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 160 kcal | 54 +19% | |
| Total fat | 1.5 g | 3.8 g | 5% | 2.9 −48% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 1.2 −83% |
| Carbohydrates | 8.4 g | 21 g | 8% | 5.5 +52% |
| Total sugars | 6.2 g | 15.5 g | 3.6 +71% | |
| Dietary fiber | 2 g | 5 g | 18% | 0.6 +239% |
| Protein | 3.2 g | 8 g | 16% | 1.4 +128% |
| Salt | 0.1 g | 0.3 g | 0.2 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Plant-based milk alternatives products on Foodmetria.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 250.0g
- Sold in
- Greece
- Barcode
- 5202178009136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Καρπός Βρώμη?
Καρπός Βρώμη contains 64 kcal per 100 ml and about 160 kcal per serving (250.0g).
How much sugar is in Καρπός Βρώμη?
Καρπός Βρώμη has 6.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Καρπός Βρώμη healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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