Greek goat cheese

by Ήπειρος 400 g in Goat cheeses Barcode 5201415201685
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Greek goat cheese by Ήπειρος provides 289 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Goat cheeses category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
18 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 289 kcal 313 −8%
Total fat 25 g 25.6
Saturated fat 18 g 17.2 +5%
Carbohydrates 0 g 2.7 −100%
Total sugars 0 g 1.6 −100%
Added sugars 0 g 0.2 −100%
Protein 16 g 18.3 −12%
Salt 1.8 g 1.4 +27%

Category average across 1415 Goat cheeses products on Foodmetria.

Compared with other goat cheeses

Calories lower 38%
Sugars lower 1%
Salt higher 16%
Saturated fat higher 46%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized goat milk, salt, starter culture, non-animal rennet, firming agent: calcium chloride.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
5201415201685

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek goat cheese?

Greek goat cheese contains 289 kcal per 100 g.

How much sugar is in Greek goat cheese?

Greek goat cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Greek goat cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Greek goat cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Greek goat cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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