Kapusta kiszona

Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Kapusta kiszona by Gospodarstwo Rolno-Warzywne Aleksy Sobczak provides 24 kcal per 100 g, with 0.1 g of sugars and 0.5 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 1200g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 24 kcal 46 −48%
Total fat 0.1 g 2.2 −96%
Saturated fat 0.1 g 0.8 −87%
Carbohydrates 5.8 g 3.4 +71%
Total sugars 0.1 g 1.7 −94%
Added sugars 0 g 0.4 −100%
Dietary fiber 2.6 g 2.9 −11%
Protein 0.5 g 2.1 −76%
Salt 0.9 g 1.7 −48%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 34%
Sugars lower 12%
Salt lower 10%
Saturated fat lower 31%
Protein top 92%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kapusta biała, woda, sól.

Palm oil freeVeganVegetarian

Product details

Quantity
1200g
Sold in
Poland
Barcode
02451084

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kapusta kiszona?

Kapusta kiszona contains 24 kcal per 100 g.

How much sugar is in Kapusta kiszona?

Kapusta kiszona has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kapusta kiszona healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kapusta kiszona vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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