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Kapern
Kapern by real Quality provides 30 kcal per 100 g, with 0.2 g of sugars and 1.3 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pickled capers category and comes in a 60 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 30 kcal | 39 −23% |
| Total fat | 0.5 g | 1.3 −63% |
| Saturated fat | 0.2 g | 0.4 −53% |
| Carbohydrates | 1.9 g | 3.3 −42% |
| Total sugars | 0.2 g | 0.5 −57% |
| Added sugars | 0 g | 0 |
| Protein | 1.3 g | 2.4 −45% |
| Salt | 5.9 g | 6.3 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 254 Pickled capers products on Foodmetria.
Compared with other pickled capers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kapern, Trinkwasser, Branntweinessig, Speisesalz
Product details
- Quantity
- 60 g
- Sold in
- Germany
- Barcode
- 4334011141015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kapern?
Kapern contains 30 kcal per 100 g.
How much sugar is in Kapern?
Kapern has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kapern healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kapern vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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